Interested in joining?
The Galloway method has amazing benefits for new to experienced runners!
Jeff Galloway's Training Programs™ are for all levels of runners, from beginning runners to Boston qualifiers. This low km’s, injury-free training program is for those who have jobs, families, and a life! Following the Galloway’s training guidelines, we will get you safely across the finish line from a 5k to a full marathon if your goals are to finish, or to achieve a ‘PR’. Our group runs feature walking breaks at regular intervals based on your skill level and are social and fun.
Error: Access Token for is not valid or has expired. Feed will not update.
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.
Error: No posts found.
Make sure this account has posts available on instagram.com.
Error: admin-ajax.php test was not successful. Some features may not be available.
Please visit this page to troubleshoot.
Have questions? Want more information? Contact us today!
Towradgi, Wollongong. NSW
0431 754 655